Flow: learning to let go

Thursday, March 6, 2014

today's challenge



I have nothing much on my plate today. I might go out to the store and then go for a ski. I'm going to challenge myself not to check a darn thing
.
Posted by Queenbeabea at 7:26 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: checking, cognitive therapy, non-attachment, ocd, trust, uncertainty, worry, worrying

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2015 (1)
    • ►  July (1)
  • ▼  2014 (17)
    • ►  October (2)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  May (1)
    • ►  April (2)
    • ▼  March (9)
      • Perfectionist, you say?
      • Revisualizing how I see myself
      • Bird in a cage
      • Almost perfect
      • One day without checking!!
      • today's challenge
      • books for learning to let go
      • Ocd letting go: my homework
      • Finally starting to accept uncertainty on a daily ...
  • ►  2013 (9)
    • ►  September (1)
    • ►  May (1)
    • ►  March (7)
Simple theme. Powered by Blogger.